Do You Know How Many Ingredients are Lurking in Processed Food?
Sure, it’s easier to throw a box in your cart than to cook something from scratch, but do you have any idea how many additional additives and ingredients are found in processed products?
We took some everyday household foods—simple stuff, like cookies, oatmeal, and salad dressing—then compared the ingredient list of the homemade version to boxed and bottled brands. You may be surprised how many extra ingredients are tagging along with every bite.