Mercury in Seafood
Mercury in Seafood
Learn what fish is safe
SUSHI GUIDE: The Monterey Bay Aquarium Seafood Watch Sushi Guide helps you order seafood that’s sustainably caught or farmed.
GET THE FACTS: Make smart choices buying fish that is good for you and the ocean. EDF Seafood Guide is easy to print and carry in your pocket.
LEAVE BEHIND CARD: Thank your favorite restaurants for serving sustainable seafood. Print out this Thank You card and leave it behind.
Eating fish can be healthy, however not all fish are safe to eat
Some contain mercury and other contaminants. Pollution from agricultural practices, and storm water runoff can all deposit harmful substances, like mercury, directly into the water. Fish can absorb these contaminants from the water and their food.
Health problems that may result from eating these contaminated fish range from small, hard-to-detect changes to birth defects and cancer.
Learn what fish is safe for you and safe for the ocean. Watch the clip from The Cove about mercury in dolphins.
