Meatless Mondays: Kale with Tomato and Feta

Jun 27, 2011
Exec. Prod. of Franchises & Series. He previously reported for HuffPost, L.A. Daily Journal, and Biloxi Sun-Herald.

Inspired by Meatless Monday, a campaign encouraging people to cut back on their meat consumption one day a week, TakePart's "Meatless Mondays" will give you every reason you need to skip the steak. By going vegetarian one day a week, you reduce your environmental impact, expand your palate, and improve your health.

Beth over at Budget Bytes said the inspiration for this super-simple and super-flavorful dish came from her need to clean out the fridge. There are only six ingredients, and you've probably got three of them sitting in your pantry. Don't be fooled by the fact that you'll probably spend more time buying the other three ingredients than actually cooking this dish: it's hearty and filling. And since kale is one of the most nutritious foods around, you'll be doing your body a favor too. 

(Photo: Budget Bytes)

Get the full recipe at Budget Bytes

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